Clark State president Blondin talks about her life, leadership journey
Clark State College President Jo Alice Blondin “walked down memory lane” as she spoke at this week’s Springfield Rotary...
Moving out: More people leaving Ohio than coming in
Two of the nation’s largest moving companies say more of their customers moved out of Ohio than into the state last...
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Balancing meals, getting in protein will optimize your physical activity: 9 tips to help
For young people and adults engaging in physical activity and sports, healthy eating is essential for optimizing...
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The case against ‘meal prep’ pressures (from someone who used to teach it)
Meal prep is an obnoxious philosophy. I don’t know if it’s the shortening of the word preparation that makes me...
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Some Ohioans are filling every spare minute: Why doing nothing may be more enjoyable
In a state where schedules are full, commutes are real and productivity is practically a sport, the idea of doing...
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